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// The Seafarers' Health Information Programme

Good mental health infographics - Boost your wellbeing

Boost Your Wellbeing What The Science Says

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Taking care of your wellbeing can help you limit the risks of working at sea and keep yourself fit, healthy and happy.

Four infographics based on extracts from Psychological Wellbeing at Sea, showing how seafarers can boost their wellbeing and explaining the science behind it.

Ship Boost Your Wellbeing   Finding Support
Boost Your Wellbeing Finding Support

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Ship Boost Your Wellbeing   Connect With Others On Board
Boost Your Wellbeing Connect With Others On Board

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Ship Boost Your Wellbeing   Do More Of What Makes You Happy
Boost Your Wellbeing Do More Of What Makes You Happy

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